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How to Rebuild Your Life After Addiction

Sober living

How to Rebuild Your Life After Addiction

Educating clients in these few rules can help them focus on what is important. Professional help is needed for people struggling with drug addiction to learn how to live a sober lifestyle and learn how to live without their drug of choice. Part of this process is helping addicts come to terms with the fact that their lives don’t immediately become better once they stop using chemicals. Clients in recovery must take responsibility for and deal with the aftermath of events that occurred while they were still using drugs or alcohol.

rebuilding your life after losing everything addiction

She continues to teach him lifelong coping skills that will enable him to deal with his anxiety without using drugs to escape. My son has truly thrived and prospered under the care of Heather, and we will forever be grateful for her dedication and commitment to reclaiming his life. When one person in a family is suffering from substance abuse, others are also feeling the effects of this.

Physical Relapse

It’s never too early or too late to get back on track after a loved one has struggled with addiction. If friends andfamily members can learn about this disease, it does help to give them a better understanding of what their loved one has lived through. Not all relationships in a client’s life are healthy and positive ones. The bad ones won’t contribute to a healthy recovery. They’ll end up doing just the opposite —they’ll become a reason for a client to start to slip toward a relapse. People in a client’s life who are still using drugs and alcohol no longer have a place in their life. Neither do those who are, or have been, abusive toward the client.

What does the Bible say about addicts?

Thessalonians5:6-8. “So then, let us not be like others, who are asleep, but let us be awake and sober. For those who sleep, sleep at night, and those who get drunk, get drunk at night. But since we belong to the day, let us be sober, putting on faith and love as a breastplate, and the hope of salvation as a helmet.”

Today I suspected and actually found a bottle so I know I was right. I’m not trying to make him feel worse but we need to figure this out because I’m not going back to that life again. We have a 2 year old and a 1 month old he gets rebuilding your life after addiction violent not to mention verbally and emotionally abusive. I had over 9 years absent from alcohol and had a drink 5 days ago. I am very depressed and do feel like throwing the towel in.I am struggling but trying to get back on track.


It’s especially difficult in cases where family members and friends aren’t exactly ready to offer the support you need. It will be absolutely necessary for you to practice accountability in order to stay on course. Perhaps, you’ll need to look for an accountability partner or attend group therapy sessions regularly. When addiction affected your life, it also made things difficult for your family members. So, they may not exactly jump at the chance to become a major part of your life again. Do not allow that to make you discredit your achievements.

  • Our responses to the regrets, losses, separations, addictions, and unexpected twists and turns of our lives are shaped by the spiritual values that sustain us and the people who support us.
  • Numerous studies have shown that mind-body relaxation reduces the use of drugs and alcohol and is effective in long-term relapse prevention .
  • I got a better perspective on what I want to do with my life and I got my family back in my life.
  • But, it will definitely require time and patience on your part.

It always pays to stay clean and if you will use it for medicinal purpose, do it on regulated and controlled basis. It took years for Steven to finally convince his wife to let him see his kids again. After a lot of hard work and time, he is working in IT again. He knows, though, that he owes the opportunity to start again to rehab and that first decision to get help. This time, he tried to move away from it and went to Arizona with his family, but his addiction followed him. In high school, Meth was mostly a weekend activity for Steven, but after he graduated, his use started to get out of hand. With no real future plans or college aspirations, he started to use Meth on a daily basis.

Understand How Addiction Affects Your Life

Weekend activities for housing are very repetitive and are also not chosen by clients. On the other hand, the owners are involved and most staff is friendly. Counselors and everyone involved in clinical I would highly recommend. The only areas that Victory Bay needs work are in housing and I think there could be more client involvement with meetings and weekend activities. Overall, VB is a good place to get clean but needs a few changes with housing and it could be amazing. Because your loved ones’ emotions are so raw, they will be watching you anxiously.

  • Please if anyone reads this sooner than later, help me by replying to my comment or directly towards me.
  • Business Development Representative for Burning Tree Programs.
  • Relationships are complicated, and addiction treatment can be an invaluable resource to understand enabling and codependent relationships and how dangerous they can be to your recovery.
  • Depression and anxiety often occur along with substance use.
  • However, withdrawing from people and not communicating with them does not help rebuild trust in your relationships.